Therapy

At Root and River Collective, therapy is a collaborative space for growth, healing, and reconnection. I offer individual, couples, and family therapy with a trauma-informed, relational approach tailored to your unique story and needs. Whether you're navigating past trauma, substance use, grief, anxiety, or relationship challenges, this is a space where your voice and experience are honored. My work is grounded in a holistic, whole-person centered philosophy. I blend evidence-based interventions with curiosity and compassion, supporting you at your own pace. I’d describe my style as laid-back and approachable. I believe that feeling comfortable with your therapist is essential to doing meaningful work. My goal is to create a space where you feel at ease, respected, and able to explore what matters most to you without pressure or pretense.

I service both Colorado and New Mexico offering only telehealth sessions through HIPPA compliant video platforms. I currently partner with Sondermind & Headway. To learn more about them and check out my profiles on their sites, click the links above.